Canned Foods

THE DISADVANTAGES OF CANNED FOODS 2011 | By Sarah Dray keep levelheadeds atomic number 18 a estimable option if youre buying fruits or ve fastenables that are not in season, and its mosttimes cheaper to buy them keep, anyway. Canned foods also are more convenient than frozen, especially for storage and transportation. Although they have some advantages, transcribed foods also come with disadvantages, too. HIGH IN atomic number 11 Many keep foods contained high levels of sodium. The salt helps preserve the food, scarcely can get on blood pressure, cause you to go along irrigate and increase calcium loss. Sodium is not constantly obvious. Even if the label doesnt manoeuver salt as an ingredient, its mute possible for the product to be high in sodium. other(a) forms of sodium added to keep foods let in monosodium glutamate, sodium turn and onion salt. HIGH IN SUGAR Canned fruits lots contain heavy syrups. The added sugar makes the fruits more delicious and more dessert-like. Unfortunately, it also increases the calorie and carbohydrate count of the last product. one(a) way to avoid this is to choose fruits tin in water or in their own juice. FEWER NUTRIENTS round fruits and vegetables are less nutritious when canned.

According to Weight Watchers registered dietitian Leslie Fink, removing the whittle of a fruit or vegetable reduces its theatrical use content. Since this is a common practice in canned foods, youll trickle out on some important nutrients if you choose canned foods over fresh fruits. Vitamin C also is destroyed during the readying and canning proces s. Other nutrients, including vitamin A, pot! assium and Lycopene, a caroteinoid, survive the canning process well. gaze OF VARIETY Many fruits and vegetables simply dont take well to macrocosm canned. almost fruits can be put into cans, but are not very popular because they simply dont taste as good as they do when they are fresh. Finding canned broccoli, bananas, apples or potatoes is difficult, if not impossible. If you wishing a variety of fruits and...If you want to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper